In this talk, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself. The main point of the practice is to fully embrace the present moment with mindfulness and awareness.

What if creating a successful coaching practice that you love is easier than you think? In this video, Jack Canfield reveals 9 simple and powerful strategies that can help conscious coaches and facilitators unlock their...