In this short teaching video, Zen Master Thich Nhat Hanh talks about how to deal with a storm of strong emotions. The practice of mindfulness breathing is an important key…
Thich Nhat Hanh is a global spiritual leader, poet, and peace activist, renowned for his powerful teachings and bestselling writings on mindfulness and peace. A gentle, humble monk, Dr. Martin Luther King, Jr. called him “an Apostle of peace and nonviolence” when nominating him for the Nobel Peace Prize. Exiled from his native Vietnam for almost four decades, Thich Nhat Hanh has been a pioneer in bringing Buddhism and mindfulness to the West and establishing an engaged Buddhist community for the 21st Century.
