The Sedona Method is a simple, powerful, and easy-to-learn technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling in the moment. Watch this short video...
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On yesterday’s call, our topic was The Sedona Method’s “triple welcoming” technique. We demonstrated how to use it to let go of any limiting thought, belief, or difficult emotion. We also explored the “emotional scale”...
On yesterday’s Group Meditation call, we continued our exploration of methods to quickly cut through heavy feelings like fear, depression, anger, and grief. By the end, the good feelings and positive vibrations were palpable! Enjoy...
On yesterday’s Group Meditation call, we explored several methods to quickly cut through heavy feelings like fear, depression, anger, and grief. By the end, the good feelings and positive vibrations were palpable. Enjoy the recording...
Here is the recording of our recent Group Meditation & Support Call on Sunday, October 25: [mepr-s3-audio src=”mbtproducts-sgm/group-meditations/Group_Meditation_Support_Call_251020.mp3″] Access All Group Meditation Recordings here and get the Call-In Number & Access Code for our...
Here is the recording of our recent Group Meditation & Support Call on Sunday, October 18: [mepr-s3-audio src=”mbtproducts-sgm/group-meditations/Group_Meditation_Support_Call_181020.mp3″] WARNING: Always do this breathing exercise seated or lying down. Never do it in the bath,...