In this short guided meditation, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself. The main point of the practice is to fully embrace the present moment with mindfulness and awareness.

Get ready to shatter your limiting beliefs! In “Enough is Enough!” Michael B. Beckwith challenges us to embrace our true identity as abundant creators, urging us to break free from the mindset of lack and...