Deepak Chopra, physician, educator and author of “You Are the Universe: Discovering Your Cosmic Self and Why It Matters,” leads a short meditation to help you focus on the day ahead.
The sages of ancient India discovered that atma – the inner divinity or conscious essence of each person – is the true source of happiness. Failing to recognize that inner source of happiness, one endlessly...
In a satsang with the Isha Hatha Yoga Teacher trainees, Sadhguru maps one of the trainee’s energy system and explains the pranic system, chakras and how to enhance them.