This important guidance helps us to recognise the movements of mind and makes us aware that we are able to observe the mind’s activity. This observing brings us back into shapeless awareness.
“When you realize where you are and what mind is, then the mind returns to what I call ‘natural mind,’ and it is in service to the being-nes”.
Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (satsang) and conducts retreats. His followers describe satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.