In this talk, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself. The main point of the practice is to fully embrace the present moment with mindfulness and awareness.
Tony Robbins challenges us to rethink the story of our lives, showing how changing our narrative can transform our future. He invites us to explore our deepest emotions and what we truly want, sparking curiosity...
