In this talk, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself. The main point of the practice is to fully embrace the present moment with mindfulness and awareness.

Rabbi Shimon challenges us to rethink how we view blessings and abundance in our lives. He uncovers the powerful idea that “The One Life” blesses only what we build, inviting us to explore practical steps...

