This beautiful and simple guidance is for everyone. Mooji points us to the affirmation ‘I Am’—our pure presence before connecting to activity or intention. We are invited to simply rest in our own being.
“’I Am’ is not a verb. It is a direct reference and affirmation of the Self, not the person. It is the beingness. That which is of God. Take a little time to sit in this field of stillness, consciously.”
Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (satsang) and conducts retreats. His followers describe satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.
